Quality Supplement or Arsenic Laden

Importance of choosing a quality supplement.   In my last article “You Do Need Nutritional Supplements” I wrote about the importance of taking supplements. I know that most of you were just so excited, that you have been waiting for me to write about a Vitamin so that you can go to the grocery store [...]

Tacos, and healthier tacos

Tacos have always been a family favorite, it is always a fun dinner when these tasty bites are served. The first recipe is fantastic and the second one is just a little healthier for those of you looking for a healthier lifestyle without giving up the goods.

Meditation of The Week for June 19th

    SHOULD DO’S ARE WHAT OTHER PEOPLE DESIRE I DO-BOWING TO THEM MEANS I AM NOT LIVING FROM MY OWN SPIRIT. CHOOSE MY OWN UNIQUE PATH AND GO WITH IT!!!! JAMES RAY- FROM “PRACTICAL SPIRITUALITY”   

42 days to a new life

Every year on January 1st, millions if not billions of people around the globe make New Year’s resolutions. These resolutions range everywhere from making more money, to the most common goal, losing weight. Rarely does someone really stick to their New Year’s resolution and I believe it is because it is such a huge obstacle [...]

Healthier Spaghetti

Spaghetti is a classic dish that people love, often times a meat eaters dream and the more meat in the sauce the better.  I also like the vegetarian version you will see  below as well.  Though I have bounced back and forth from vegetarian to meat eater in the last few years and am beginning [...]

Lavender For the Relaxed Life

 Lavender is one essential oil that can be used in every home, and this week it’s all about rediscovering its many uses! Lavender Essential Oil is a more natural alternative to many store-bought products, and once you begin using it around the house you’ll wonder how you ever survived without it.     One of the [...]

My House Is A House Of Love

I dwell in the house of Love; My dewlling place is filled with peace and eternal calm. Love attends me in my home of the sould, and Joy awaits upon me in the “Secret Place of the Most High.” My house is build for me by the hand of Love, and I shall never leave [...]

You do Need Nutritional Supplements

Most people think that if they just “eat right” or “eat a variety of foods” then they will be able to obtain the proper amount of Vitamins and Minerals that their body requires to function at its highest potential. However, the truth is, most people simply won’t eat the variety of foods that their body truly needs.

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